Okonomiyaki

(Japanese Cabbage Pancakes)

THM Friendly: S

Pancakes:

  • 1 bag of cabbage (or 3-4 cups of shredded cabbage)
  • 3 eggs (4 if your eggs are small)
  • 1/2 tsp. pepper
  • 1 tsp. garlic powder
  • 2 tsp. dried onions (or a few green onions diced)
  • 1 1/2 Tbsp. Braggs amino acid
  • 1 Tbsp. sesame oil
  • 1 large can (12.5 oz.) chicken (or use cooked diced or shredded chicken)
  • 1 Tbsp. sesame seeds (toasted...or not...)
  • 1/2 cup THM Baking Blend
  • 2 Tbsp. water 

Mix all the ingredients together. Heat some oil (like coconut oil) in a fry pan. Using a large scoop, drop scoops of the chicken mixture into the pan and flatten a bit. Cook until golden brown and turn them to brown on the other side. If they seem to be getting dry, you can add a bit of water to the pan as they cook. Makes multiple servings.

Sauce:

  • 2 Tbsp. mayonnaise
  • 1/2 tsp. sesame oil
  • 1 tsp. rice vinegar
  • 1 Tbsp. water
  • 1-2 tsp. sriracha or hot sauce

Mix the sauce ingredients together in a small bowl and pour a little over the top of each pancake. 

 

enJOY!

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