Makes two servings. 

Oats:

• 1 cup oats (sprouted is great for a lower glycemic punch)
• 1 cup nonfat Greek yogurt
• 1/2 cup nut milk
• 2 tsp. THM Super Sweet
• 2 tsp. vanilla extract
• 2 Tbsp. defatted peanut powder
• 3 Tbsp. protein powder or hemp protein

Add all the ingredients to a bowl and mix well. Add another splash of nut milk if it’s too thick. Divide into two jars.

Top each container with 1 Tbsp. sugar-free jam of your choice.

Magic Shell Top:

• 1 1/2 tsp. coconut oil, melted
• 1 tsp. THM Super Sweet
• 2 Tbsp. defatted peanut powder

Combine and drizzle over each container. Spread out so it’s a thin layer.

Refrigerate for at least three hours or overnight.

enJOY!