Tired of Feeling Like You’re Not Enough? Like you just can't get this "health thing" right?
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I get it. Â I was there for the first 42 years of my life. Â It wasn't until I did things a little differently that things finally changed. Â Yes, my diet changed...but it was SO MUCH MORE. Â My mindset, my community and my day to day thoughts changed....and that turned my world UPSIDE DOWN!
An entire team of coaches to support you...not just one, but SIX! Â Each specializing in something unique!
Diabetes, gut health, GLP-1, mindset, self care, simplicity and more!
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WHOLLY HEALTHY with KJ
When you join Wholly Healthy, you don't just join group coaching. Â You join an experience. Â
COMMUNITY: Connections that WILL change your life if you participate.
COACHING:Â Education and support from SIXÂ Trim Healthy Certified coaches who genuinely love and support their clients.
EDUCATION:Â Weekly education to keep you focused on your journey and growing each week
MENUS:Â Menus that help you eat the Trim Healthy way
FUN: This group comes with laughs, live zooms, cooking classes, friendships and SO..MUCH..MORE. Â You won't realize just how much you were missing until you are part of this amazing community.
GROUP COACHING
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Put the techniques you learn into practice during group coaching sessions. This is a safe place where everyone is working on their own health journey.
Each day, you’ll get a prompt. This will help your thoughts flow. When you come to weekly zoom, you’ll be ready to share what came up for you. Most clients find it powerful to learn that others are having similar struggles and hear the creative ways they are showing up for themselves amongst the chaos of their lives.
We can’t wait to connect and grow with you!
I'M KJ.
Most would describe me as a a mess in the kitchen, a mom and a coach. But in reality, I am so much more than that. And so are you.
Society may put us in boxes, but that doesn't mean we have to stay there. So let's break free from who we think we should be and start living the fulfilling life we deserve....finding health along the way!
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