French Toast Smoothie
THM Friendly: FP
- 1 cup nut milk
- 2 Tbsp. sugar-free syrup
- 1 tsp. maple extract
- 1/2 tsp. cinnamon
- 1 tsp. - 1 Tbsp. Super Sweet (to your taste)
- 1 scrambled egg
- 1/4 cup THM whey protein
- 1 1/2 cups ice cubes
Scramble your egg in the microwave or on the stovetop. Add all ingredients (including the egg) to your blender and zing it up. If you like peanut butter on your French toast, you could add 2 Tbsp. of peanut flour.
enJOY!