Chopped Veggie Salad

THM-Friendly: E

(Makes multiple servings)

In a large bowl, add:

  • 1/4 cup balsamic vinegar
  • 1 Tbsp. olive oil
  • your choice of garlic powder, onion powder, salt, pepper, cayenne, cumin, paprika, basil, oregano, and/or marjoram

Now add:

  • 1 can of beans, drained (I used garbanzo beans, but you could use black beans or another bean of your choice)
  • 1/2 cup of corn, drained
  • 1 fresh tomato, chopped
  • 1 fresh pepper, chopped
  • 1/2 of an onion, chopped (more if you like)
  • 1 medium cucumber, chopped

Stir well (or put the cover on the bowl tightly and shake well). 

To serve, layer some chopped lettuce in the bottom of your bowl. Then add a generous portion of mixed veggies. Next, add some cooked or canned chicken. Sprinkle with some nutritional yeast and salt and pepper. 

 

enJOY!!!

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