Squash + Coffee = Squoffee

 Ingredients:

• one summer squash (unpeeled) or one zucchini (peeled)
• 1 1/2 cups of your favorite flavor of coffee
• 1 Tbsp. half-and-half or Super Creamer
• one scoop of THM whey protein
• 1 tsp. THM Super Sweet
• 1/2 tsp. THM sunflower lecithin
• 1 tsp. extract of your choice (I used coconut, caramel and vanilla this time.)
• 1 Tbsp. coconut oil
• Optional: shredded coconut, 1 Tbsp. cocoa, 
•  RxSugar Chocolate Sauce (or THM Handy Chocolate) 
•  Nonfat Reddi-Wip
• ice

Instructions:

Brew a large cup of coffee. Pour the coffee into your blender. Cut your squash into a couple of big chunks. Summer squash doesn't need to be peeled but zucchini peel might make your coffee a weird color. Place in the blender; add the squash, half-and-half, whey, Super Sweet, sunflower lecithin, coconut oil, and extract(s). Blend thoroughly. Put ice into a quart jar. Drizzle the sides of the jar with RX Sugar chocolate sauce. Pour the coffee mixture into the jar. Top with Reddi-Wip and more chocolate sauce.

(Handy Chocolate Syrup is from the Trim Healthy Cookbook, page 479)

• enJOY