• 1/2 cup kefir
• 1 cup nut milk
• 1 questionable summer squash
• 3 tsp. THM Super Sweet (you can always adjust to your preference)
• 3 Tbsp.THM Creamy Dreamy Plant Protein
• 1 tsp. banana extract
•  1/4 tsp. sunflower lecithin
• a pinch of mineral salt
• 1/2 tsp.THM Vanilla Bean Powder (or 1 tsp. vanilla extract)
• 1 cup ice

Add it all to the blender and zing it up!

Pour in a glass.

enJOY!