Make and keep on hand:

* Toastable Marshmallows

* "Graham Cracker Crumbs" (see notes)

* Handy Chocolate Syrup, Trim Healthy Cookbook, page 479

• 8 oz. brewed coffee
• 8 oz. unsweetened nut milk
• 2 Tbsp. half and half
• 1 Tbsp. butter
• 1 Tbsp. coconut oil
• 1 Tbsp. cocoa
• a pinch of mineral salt
• 1/2 tsp. marshmallow flavoring
• 1 tsp. THM Super Sweet (more or less to your taste)
• 1/4 cup THM chocolate Pristine Whey Protein

Fuel Pull version: Omit butter and coconut oil.

Put latte ingredients in a blend and zing it up! 

Coat inside of glass with Handy Chocolate Syrup. 

Pour over ice. Top with on plan fat free Reddi-Wip, a few marshmallows and a sprinkle of graham crackers. Drizzle with handy chocolate syrup.

enJOY!

Notes: For the graham crackers, page 504 of Trim Healthy Table has beautiful “Beauty Blend Graham Crackers”. Make the FP version. Don’t make them pretty. Crush them up, throw them in a zippy and stick them in the fridge so you have some whenever you need them.