Crispy Bacon-Dusted Cauliflower

THM-Friendly: S

  • one head of fresh cauliflower 
  • 6-7 slices of bacon, cooked until REALLY crispy and dried well
  • 1 tsp. paprika
  • 1/2 tsp. oat fiber
  • 2 pinches of mineral salt
  • cooking spray, preferably avocado oil

Cut the cauliflower into medium-sized florets. Lightly coat the cauliflower with cooking spray. Air fry for 8-10 minutes at 390°, or until tender on the inside and slightly crispy on the outside. 

In a food processor, process the extra-crispy bacon until it's a powder. 

While the cauliflower is frying put bacon powder, oat fiber, paprika, and salt into a baggie (Ziploc kind, brand not important) or a large bowl and mix together. 

Coat the cooked cauliflower well in cooking spray. Move quickly so it remains wet - you want the dust to stick. Pour into the baggie or bowl and shake the dust over the cauliflower until coated.

 

EASY DIPPING SAUCE:

  • a little Greek yogurt
  • a little creole seasoning
  • a little hot sauce

Mix to taste. Dip the cauliflower. Be in cauliflower heaven.

 

enJOY!

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