Eggnog Latte

THM-Friendly: S

  • 10 ounces of your favorite coffee, brewed

  •  1/2 cup unsweetened nut milk

  •  2 Tbsp. half & half (DF: if needed)

  • 1 heaping Tbsp. Protein Powder of choice*

  •  1/4 tsp. sunflower lecithin

  •  1 tsp. MCT oil

  •  6 droppers full Sweetleaf Vanilla Cream liquid stevia

  • 1/4 tsp. nutmeg

  • 1 tsp. vanilla extract

  •  1 tsp. rum extract

     

     

    Add all ingredients to the blender and zing them up.

     

    Hot: Pour mixture into a mug (at this point if you want it hotter go ahead and pop it in the microwave for about 1 minute or until your heat preference.)

     

    Iced: Pour your coffee mixture over ice.

     

    Top with whipped topping and a sprinkle of nutmeg for a little bit extra.

     

    enJOY!

     

    Note: if you do not have Sweetleaf Vanilla Cream liquid stevia drops you could use 1 Tbsp. Super Sweet.

    *DF: Creamy Dreamy

     

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