Eggnog Latte
THM-Friendly: S
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10 ounces of your favorite coffee, brewed
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1/2 cup unsweetened nut milk
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1 heaping Tbsp. Protein Powder of choice*
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1/4 tsp. sunflower lecithin
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1 tsp. MCT oil
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1/4 tsp. nutmeg
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1 tsp. vanilla extract
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1 tsp. rum extract
Add all ingredients to the blender and zing them up.
Hot: Pour mixture into a mug (at this point if you want it hotter go ahead and pop it in the microwave for about 1 minute or until your heat preference.)
Iced: Pour your coffee mixture over ice.
Top with whipped topping and a sprinkle of nutmeg for a little bit extra.
enJOY!
Note: if you do not have Sweetleaf Vanilla Cream liquid stevia drops you could use 1 Tbsp. Super Sweet.
*DF: Creamy Dreamy