Easy Nuggs

THM-Friendly: S

These are SOO quick and easy and DELISH!
  • 1 12 oz. can of chicken, drained
  • 1 egg
  • 1/3 cup cheese, shredded, choose your favorite
  • 1/4 tsp. garlic powder
  • 1/8 tsp. onion powder
  • 1/4 tsp. paprika
  • few squirts of hot sauce
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Combine all ingredients in a food processor until somewhat of a paste. Form into 12-14 nuggs.  Air fry at 425° for 10 minutes, flipping halfway through.

 

enJOY!

 

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